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Patient Session
Knee Rehab Plan
Complete your assigned exercises, track how they felt, and build a structured recovery record.
Patient
Demo Patient
Completed
0/2
Avg pain
-
Exercise image placeholder
Exercise 1 of 2
Heel Slides
KneeMobility
Reps
10
Sets
3
Frequency
Daily
Hold
1 second
Lie on your back and slowly slide your heel toward your body, then return to start.
Perform: Move slowly and stay controlled.
How did it feel?
Pain score
Exercise image placeholder
Exercise 2 of 2
Quad Sets
KneeStrength
Reps
10
Sets
3
Frequency
Daily
Hold
5 seconds
Tighten the front of your thigh while keeping your leg straight, then relax.
Perform: Focus on full muscle engagement.
How did it feel?
Pain score
Session summary
Review completion, pain, and feedback before submitting.
Completed exercises
0
Average pain
-
Painful flags
0
Ready to submit
No
This session captures patient-reported completion, pain, difficulty, and notes for each assigned exercise.